Vinyasa Flow

Vinyasa Flow unites your breath with your body through a variety of poses that are designed to build strength, improve balance in the body, and increase flexibility and range of motion. Explore variations of sun salutations and level 1-2 asanas (postures) in a steady and happy flow with a strong focus on healthy alignment.  Be prepared for a little sweat before savasana. Accessible for all levels, but a foundational base is recommended.  


Upcoming Classes


Saturday - April 26, 2025 / EST
Vinyasa Flow
Saturday 4/26/2025
9:00 am - 10:00 am

Michele
FILLY LANE YOGA
Monday - April 28, 2025 / EST
Vinyasa Flow
Monday 4/28/2025
4:00 pm - 5:00 pm

Patti
FILLY LANE YOGA
Wednesday - April 30, 2025 / EST
Vinyasa Flow
Wednesday 4/30/2025
9:00 am - 10:00 am

Patti
FILLY LANE YOGA
Saturday - May 03, 2025 / EST
Vinyasa Flow
Saturday 5/3/2025
9:00 am - 10:00 am

Taylor
FILLY LANE YOGA
Monday - May 05, 2025 / EST
Vinyasa Flow
Monday 5/5/2025
4:00 pm - 5:00 pm

Patti
FILLY LANE YOGA
Wednesday - May 07, 2025 / EST
Vinyasa Flow
Wednesday 5/7/2025
9:00 am - 10:00 am

Patti
FILLY LANE YOGA
7380 Filly Ln, Warrenton, VA 20186