Vinyasa Flow

Vinyasa Flow unites your breath with your body through a variety of poses that are designed to build strength, improve balance in the body, and increase flexibility and range of motion. Explore variations of sun salutations and level 1-2 asanas (postures) in a steady and happy flow with a strong focus on healthy alignment.  Be prepared for a little sweat before savasana. Accessible for all levels, but a foundational base is recommended.  

Upcoming Classes


Saturday - June 15, 2024 / EST
Vinyasa Flow
Saturday 6/15/2024
9:00 am - 10:00 am

Patti
FILLY LANE YOGA
Monday - June 17, 2024 / EST
Vinyasa Flow
Monday 6/17/2024
4:00 pm - 5:00 pm

Patti
FILLY LANE YOGA
Wednesday - June 19, 2024 / EST
Vinyasa Flow
Wednesday 6/19/2024
9:00 am - 10:00 am

Patti
FILLY LANE YOGA
Saturday - June 22, 2024 / EST
Vinyasa Flow
Saturday 6/22/2024
9:00 am - 10:00 am

Patti
FILLY LANE YOGA
Monday - June 24, 2024 / EST
Vinyasa Flow
Monday 6/24/2024
4:00 pm - 5:00 pm

Patti
FILLY LANE YOGA
Wednesday - June 26, 2024 / EST
Vinyasa Flow
Wednesday 6/26/2024
9:00 am - 10:00 am

Patti
FILLY LANE YOGA
7380 Filly Ln, Warrenton, VA 20186